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Aljona
£25/hr
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Online
£25/hr
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Coaching Lessons
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Price
Price
£25/hr
Level of the lessons
Level of the lessons
University students
Adults
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I offer life coaching sessions, guiding individuals to connect with their authentic selves and understand themselves better.

Advert description
Life coaching sessions involve active listening, mirroring techniques, insightful questions (that can also be accompanied by journaling prompts), compassion, and mindfulness practices. In addition and if needed, I can offer guided meditations to help students become present and assist in managing stress.
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