Experienced health coach (8years) offering online sessions for the body and mind.

I’m a health coach who understands the relationship between physical and mental health and I use training tools to support both. My areas of expertise in Pilates, mobility and nutrition allows me to support people with chronic pain, injuries or who simply wish to move and perform better in the gym or in a specific sport. I’m also a mental health coach and work it’s those who suffer from anxiety and mood disorders.