Advert description
Through providing a safe, confidential and non-judgemental space, and listening with empathy and encouragement, I facilitate my clients to explore and overcome limiting belief systems, to clarify their goals - whilst holding them accountable to ensure they take consistent action - and to build a positive mindset in order to achieve personal and professional growth. As well as offering various coaching techniques, I also include mindfulness and guided meditations in my sessions when possible, which have proven to be very effective.