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Jamie Delf
£40/hr
Contact
1st class free
teacher
£40/hr
Contact
First class free
Jamie Delf
Town/city/borough Worthing West Sussex
Personal trainers Lessons
verified Verified data time 1 year teaching experience
Price
Price
First class free
£40/hr
Town/city/borough
Usually teaches classes in
Durrington (West Sussex)
Goring-by-Sea
Sompting
Tarring
West Worthing
Worthing (West Sussex)
Level of the lessons
Level of the lessons
Teenagers
Adults
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I offer 1-1 Personal Training fully tailored towards your fitness goals

Advert description
Each fitness program will start with a free consultation to go deep into your health and wellness goals and what you'r looking to achieve. From here you will be guided on through a specific fitness program tailored towards your goals as well as being given tips and support with nutrition to help you with things like weight loss and build muscle
Jamie Delf in a nutshell
Jamie is a qualified Yoga Instructor and Personal Trainer. He was introduced to Yoga at a young age by his mother who has been a yoga teacher for 30 years. In 2010 Jamie discovered Power Vinyasa Yoga as taught by Baron Baptiste and trained under one of his senior teachers Dylan Iyaloo. He then went on to train in Hot Yoga and Yoga for Children with Triyoga London.


Jamie’s style of te...



Jamie is a qualified Yoga Instructor and Personal Trainer. He was introduced to Yoga at a young age by his mother who has been a yoga teacher for 30 years. In 2010 Jamie discovered Power Vinyasa Yoga as taught by Baron Baptiste and trained under one of his senior teachers Dylan Iyaloo. He then went on to train in Hot Yoga and Yoga for Children with Triyoga London.


Jamie’s style of teaching offers students a vinyasa flow class focusing on strengthening and conditioning the body whilst maintaining safe alignment and breath awareness. Jamie’s classes are designed to stretch and strengthen the body and engage the mind, leaving you calmer and more relaxed.
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Jamie Delf teaches here
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