I tailor my lessons to enhance students' mental well-being and mindset, facilitating their academic excellence and overall success in studies and life. Utilizing tools like mindfulness, CBT, and self-mastery coaching, I empower them to thrive in both thei

I tailor my lessons to enhance the individuals' mental well-being and mindset, facilitating their academic excellence and overall success in studies and life. I also have a special interest and experience working with Neurodivergent individuals

Utilising tools like mindfulness, CBT, and self-mastery coaching, I empower them to thrive in both their educational journey and broader life pursuits.

Lessons and format include:
Mindset management skills
Mindfulness & Meditation
CBT skills
Self Image & confidence
Leadership, presenting and public speaking
Career and business advancement.

I have been Mentoring/Coaching for 9 years in Schools, for Companies such as BNP Paribas, Natwest, Sweaty Betty and worked with over 1500+ individuals and have featured on the BBC/ITV/CHANNEL 4/CHANNEL 4 and LBC.