Advert description
Changing fears to big ideas!
I am a qualified Life Coach, providing transformational one-to-one Life & Mindset Coaching for young people aged 8-25, combining a blend of Neuroscience, Psychology and Cognitive Coaching with a large helping of kindness.
In today’s world we are ‘activity rich, reflection poor’, yet real growth comes from reflection! I provide a mental sorting space, allowing young people to unravel their thoughts and find the right solution. Afterall, personal development is impossible without self-awareness! My evidence-based coaching fosters a sense of empowerment and agency, key ingredients to meta-cognitive thinking and self-regulated learning. It’s about breaking down the barriers that can get in the way of children and young people being their best, authentic selves.
Whether it be… a sense of helplessness… low self-esteem… limiting beliefs… negative-self talk… overwhelm… over-thinking… low confidence… feeling ‘stuck’… low aspirations… anxiety… a reluctance to try new things, a difficulty managing emotions or a fear of ‘failure’…, I can help.
There doesn’t need to be anything ‘wrong’! ALL young people will benefit. Developing the ability to think differently has a huge effect on an individual’s emotional well-being, as well as motivating them to rise above their expectations of academic progress or performance. Coaching helps young people focus on the NOW and what is within their control, so they can move from intention to action.
Nobody can go further than their self-concept dictates is possible for them! I help young people not only know themselves, but like themselves. This means highlighting their talents and interests, what makes them truly unique and identifying what drives them. I want all children and young people to have a growth mindset, equipped with the resilience, confidence and independence to go after what they want in life.
