A fun and enthusiastic Personal Trainer and Self Defence Coach helping you to achieve your fitness goals

I am a qualified Level 3 personal trainer. I have a passion for fitness and martial arts. I have been experienced in martial arts for nearly 20 years. I have 2 black belts. A first dan black belt in Shotokan Karate, and a 2nd Dan blackbelt in mixed martial arts (Krav Maga, Kick-boxing, and Taekwondo).

I would love to help individuals on their fitness journey, whether you are just starting out or experienced, if you have specific goals in mind like losing weight, or gaining muscle, or hitting that new personal best on your deadlift, I will put in 100% to help you achieve those goals. If you have ever considered learning to defend yourself, now is the time.

I aim to empower individuals with the necessary skills to defend yourself with confidence, whilst having fun along the way. Whether you are interested in learning self defence, or require a personal trainer for your fitness goals, I can sure you my classes are fun, exciting, and high energy.