I am a professional Strength and Condotioning coach and Personal Trainer with experience in mentoring students in fitness

I have a masters in Strength and Conditioning, accreditation in S&C from UKSCA and Level 3 personal trainer. Background in coaching professional sport for 6 years and 8 years personal training with different clients as well as group class coaching.

Currently run my own business in education on fitness and strength and conditioning.

My philosophy is to make learning engaging, fun and adaptable to the individual in how they learn. Also provide diverse learnings that can be applied in many environments.