Life coach for all things life. Thriving and overcoming challenges

Since around the Age of 18 I found myself attending self help styled seminars and meet ups and always wondered why I felt the way I felt sometimes. The more I knew I realised the more I didn’t know. I think after a year or soo of looking into things and attending workshops and seminars I started becoming overwhelmed in personal life and had pretty bad anxiety to the point I use to get quite severe panic attacks. I kept working hard on my physical and mental health and within months of actually putting into practice what I had learnt I got into the world of life coaching. I feel through certain situations in the past 10 I have managed to apply this to my life in several ways and have managed to create a lot of helpful habits and replace the not soo helpful habits. I believe through my tried and tested methods I can absolutely help you overcome whatever challenges your experiencing and add meaning to what it is you’re aiming for providing you want that. I am also a keen strength coach/ personal trainer and enjoy competing in strongman 😁