Period Coach providing support for mental, emotional and menstrual health

I have years of experience and have been supporting people with their wellbeing for many years teaching across the globe.

I am also an experienced Period Coach for those who are struggling with their cycle. This is often a subject that isn't spoken about but can affect many who have painful cycles, this can affect your concentration, mental & emotional health.

I also offer Yoga & Wellbeing for those who are stressed and are looking for some calm.