I am a positive psychology coach with specialisms in alcohol free and body image coaching.

I empower individuals to thrive during life's pivotal transitions, drawing on the science of positive psychology to transform periods of change into opportunities for growth and renewal. My coaching approach honours the sacred space between what was and what will be, guiding clients to discover their inner resources and forge meaningful paths forward. Through evidence-based practices and compassionate support, I can help not just navigate change, but embrace it as a catalyst for personal evolution and deeper fulfilment.