Basic Vinyasa yoga and Ashtanga

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Talented Yoga Instructor, well-versed in yogic schools with two year of experience guiding students to push their edge whilst remaining centered. Dependable and personable and able to manage small classes whilst providing gentle, individualised attention.

AREAS OF EXPERTISE

• Vinyasa, hatha, ashtanga yoga experience
• Yoga teacher training certification
• Extensive anatomy knowledge
• Flexible schedule
• Positive personality
• Good time management skills

WORK EXPERIENCE

• Gave private classes and online class to clients.
• Design Vinyasa flow sequences.
• Guide students to modify poses to avoid anatomical problem areas or to challenge themselves as needed.
• Teach pranayama breath control exercises.
• Taught basics, open and flow classes.
• Incorporated props, such as straps and blocks to cushion joints and enhance poses.

EDUCATION

The Kaivalya Yoga Method Academy Certification.
Completed 500 hour teacher training course July 26, 2020