Hatha / Vinyasa / Pranayama , Meditation teacher

I am having a great experience with Harsh.Yoga was always boring for me, but Harsh made it more energetic and refresing to me. I'm having so many physical issues.Frozen shoulder, thight glutes, stiffness in hip joints, couldn't sit crossed legs.But after doing Yoga with Harsh I can see the difference, Now started sitting crossed legs for some times, can sit on my feets ,can move my shoulder clockwise and can see a little better strength in me.Thanks Harsh !!!

Amazing! Doing yoga in harshu didi’s sessions was very relaxing and gave calming effect to my mind. One the other hand, it also helped me become flexible, keeping body weight proportionate to my height. I felt comfortable in all the sessions. More than just yoga lessons, harshu didi also gave me some other valuable life lessons.

She is a great yoga teacher. She helped me with improving flexibility by suggesting exercises that were customized for my body type. I am impressed with her knowledge about health and nutrition.