Mindfulness and Psychology tutor. Practicing Mindfulness and holistic practice for 6 years with a Masters in Psychology.

As a Psychology and Mindfulness Tutor, my approach is centred around fostering a deep understanding of both the scientific and personal aspects of mental well-being. I am passionate about sharing my knowledge and expertise to help individuals improve both their lifestyle and academic performance. Through personalised and engaging lessons, I aim to equip students with the tools to enhance their mental health, manage stress, and apply psychological concepts to improve their day-to-day life