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Amy
£15/hr
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teacher
£15/hr
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Amy
Town/city/borough Maidenhead
Mindfulness Lessons
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Price
Price
£15/hr
Level of the lessons
Level of the lessons
Primary
Secondary school
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Calm, supportive, mindful guidance for stress relief and balanceCalm, supportive, mindful guidance for stress relief and balance

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I’m passionate about mindfulness, having learned through personal experience with anxiety, therapy, and self-study. I’ll teach through guided exercises, breathing techniques, and practical daily mindfulness practices.
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