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Ryan Twydell
£10/hr
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teacher
£10/hr
Contact
Ryan Twydell
Fitness Lessons
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Price
£10/hr
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A resilient individual, loves fitness. Aimed at 11-18 year-olds

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Take clients' through a dynamic warm-up, including stretching and a pulse raiser. Main session, instruct them on circuits, HIIT or muscular endurance exercises. Then a cool down, including static stretches.
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