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Hana
9 reviews
£25/hr
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£25/hr
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Personal trainers Lessons
9 reviews
verified Verified data Response rate <strong>100%</strong> Response rate 100%
Reviews from Hana's students: Reviews from Hana's students:
I have dealt with the mental burden that comes with being overweight for most of my life, even more than its physical effect on my body. I used to struggle to get myself to the gym, as I felt shy and...
I have dealt with the mental burden that comes with being overweight for most of my life, even more than its physical e...
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Price
Price
£25/hr
Level of the lessons
Level of the lessons
Primary
University students
Adults
Availability
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Fitness & Functional Trainer

Advert description
Are you ready to transform your mind and body through personalised exercise?
Look no further!
I'm a dedicated personal fitness and functional trainer. With experience in designing tailored workout programs and a passion for helping clients improve their overall well-being, I'm here to guide you on your fitness journey.

I have a strong background in personal and functional training, having worked at reputable establishments. I specialise in creating workout systems based on individual performance abilities, incorporating strength training, cardiovascular exercises, and stretching routines.
Safety is my priority, and I have knowledge in modifying exercises for those with previous injuries. I also emphasize the importance of preventive care, nutrition, fitness, and stress management, providing you with the tools to make informed decisions about your health.

With a Bachelor's degree in Sport Science and ongoing studies in Musculoskeletal Science, I bring a wealth of knowledge to our sessions. Plus, I hold certifications in Strength and Conditioning Coaching, and Physical Fitness Coaching.

Let's work together to boost your mood, improve your health, and embrace the joy of movement. Contact me today to start your personalized fitness journey!
9 reviews from Hana's current and former students
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Zahra and 8 others recommend Hana
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Zahra
I have dealt with the mental burden that comes with being overweight for most of my life, even more than its physical effect on my body. I used to struggle to get myself to the gym, as I felt shy and whenever I did, the trainers wouldn’t even notice this, let alone trying to help me with it. Hanna has helped me come over all those feelings through her amazing people skills. She is a passionate, encouraging person, who’d go beyond just giving you a workout plan. She makes sure everyone in the class is doing their personal best and keeps everyone’s possible health problems in mind as she provides alternatives for each workout. She cares both about her trainee’s mental and physical health and that shows in her every interaction.
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Tara
Hana was great! She was incredibly helpful and attentive, ensuring I had everything I needed. Her professionalism and friendly demeanor made the experience truly enjoyable. Highly recommend her lessons.
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Soheyl bokaie
She brings a positive energy and deep knowledge to every session, making workouts both effective and enjoyable. Her personalized approach and motivating style have significantly improved my fitness journey.
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