I will support you through any stressful periods through mindfulness

I'm an experienced Holistic Life Coach and use therapy tools and mindfulness techniques to help with stress, overwhelm, organisation and prioritisation, communication and happiness. My lessons, delivered virtually will support you both at school and in your personal life. You'll receive an action plan with specific goals to work on so we can measure your progress in any area of your life you'd like to create change in. I'm a certified Life Coach, Yoga Teacher, Breathwork and meditation facilitator.