Advert description
My approach to martial arts education is broken down into 3 sections: physical, psychological and philosophical.
I showcase the physical movement first as that is building motor skills, exercise mindset and balance and coordination.
Next the focus builds into psychological training where the mind and body joins as a unit. Learning how the skills translate into reality of violence that we encounter daily.
And finally the philosophical platform is understanding how the martial mindset applies to your own lifestyle for improvement.