Personal Training Tutor, for all ages

I hold a BSc Honours Degree in Strength and Conditioning Sciences, a specialized field within sports science. In addition, I possess a level 3 personal training diploma. Using my expertise, I provide training to individuals from various backgrounds in a functional fitness approach. My experience encompasses Olympic weightlifting, CrossFit, personal training, body composition analysis, and nutritional guidance. I have had the opportunity to work with both aspiring athletes and the general population. Given my extensive knowledge in the field, I am well-equipped to help you understand the fundamental principles of health and fitness in this ever-evolving industry.