I am a passionate individual who keeps building on knowledge every single day in every aspect of fitness. My aim is to simplify and break down that knowledge for beginners and even intermediate level gym goers.

My best approach is to lead by example. Show my own results and prove why a certain way of training has worked for me. With that said we are all different and have different needs, so i have enough knowledge to adapt accordingly. Seminars and live videos on techniques is going to be the practical way of showing and explaining.