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What to Expect from My Coaching Sessions
Throughout our sessions, I’ll take the time to truly get to know you—your goals, challenges, strengths, and areas where you’d like to grow. Together, we’ll create a supportive space where you feel comfortable sharing and exploring your path.
As an integrative coach, my approach goes beyond just one area of life. I’m here to support you in your academic, personal, and career development, recognising that these aspects are interconnected and influence your overall success.
What Our Sessions Will Look Like:
-Discovery: We’ll start by discussing your current situation—your goals, challenges, and how you work best. This helps us set a solid foundation for our journey.
-Goal Setting: We’ll identify what you want to achieve and break it down into clear, actionable steps.
-Strategy Development: I’ll help you develop practical strategies for time management, stress management, and creating a healthy balance in your life.
-Confidence & Resilience: Together, we’ll work on building your self-belief and ability to navigate challenges effectively.
-Personalised Support: Every session is tailored to your unique needs, focusing on areas like study habits, career exploration, or personal growth.