Powerful holistic coaching which is more accessible, personalized, effective, and aligned with clients' unique needs, schedules, and values, ultimately helping them achieve their goals in a meaningful way

I offer a blend of holistic, strengths-based and eco-coaching. It intertwines personal growth with environmental consciousness. Eco-coaching helps clients align their personal development with sustainable practices and environmental awareness. The holistic and strength-based approach helps to empower and promote systemic change.

I focus on the overall well-being of my clients and leverage their strengths to achieve personal and professional intentions and goals. You will benefit from a comprehensive focus on your overall well-being and personal strengths, leading to more sustainable and empowering outcomes. Those that value environmental consciousness can align their personal growth with sustainable practices, creating a sense of purpose and contributing positively to the environment.

The 3 principles I work with in my coaching and mentoring sessions are:

Active listening and use of empathy: I like to truly engage with you by listening to your thoughts, concerns, and aspirations. Show genuine empathy by understanding your perspective and fostering a supportive environment where you feel heard and valued.

Personalized guidance and goal/intention setting: I will tailor your coaching approach to meet your unique needs and goals. Assist you in setting clear, achievable objectives and provide actionable steps to achieve those goals. Regularly review progress and adjust strategies as needed.

Encourage and offer constructive feedback: I consistently offer encouragement and celebrate your successes, no matter how small. I like to provide constructive feedback that identifies areas for improvement while recognizing your strengths and achievements, building your confidence and promoting continuous growth.

By focusing on these three essential areas, we can establish a positive and impactful coaching or mentoring relationship that supports your development and success.

Most of my work is done remotely via Zoom or other online systems. I like to be super flexible and ensure we are both the best out of our time together. Being of service and helping people to make a positive impact in their lives, is my number 1 motivator.