Faster paced & modern yoga such as Music Flow Yoga, Vinyasa & WorkOut Yoga to improve flexibility, balance, strength & mindfulness

I am a creative and passionate Yoga Instructor with more than five years of practising and working with clients in Vietnam and UK. Had 200 hour training in Hatha, Vinyasa, Yoga Therapy and Music Flow Yoga which allows me to have the ability to offer a good variety in teaching many creative types of yoga.

My interest in and practice of dancing ever since my childhood has helped me to embrace flexibility, balance and strength for my yoga practice and yoga teaching technique. I am passionate about helping people and want to provide them with extensive instruction and guidance through a variety of yoga practices which will support them to improve their overall health and well-being.

During the Covid Pandemic, I adopted my yoga practice with music inspired by Happy Flow Yoga in Vietnam and Inside Flow in Korea. Since then, I have built an online fanbase and been teaching Music Flow Yoga around London. MFY is a more modern and faster paced yoga practice that synchronizes your breaths and yoga poses to the beats of the songs and enables you to enjoy the freedom of graceful, energetic and joyful movements.

I like to add a modern approach and movement to the traditional yoga practice in all my classes. This might sound challenging, but beginners are welcome and anyone can enjoy the benefits of MFY. I’m ambitious for my students, but inclusive and friendly, the goal is to see people improve. With me, you will have a chance to have an experience of stepping into an evolution of the conventional yoga style.