I am an Empowerment Coach and my lessons are aimed at overs 16s who do not know what emotional intelligence is, or find the concept challenging as it's something they have not been exposed to.

I start with the origins of the term Emotional Intelligence, what it means, the age it develops in us, our influences and how the lack of it can impact a person's life, emotionally (of course), morally, financially and spiritually. I will then give techniques, examples and strategies for being more emotionally intelligent, which includes building an individual plan. Exercises will include goal setting as an example to show how having emotional intelligence can help you get everything you want.