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Sinead
£25/hr
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teacher
£25/hr
Contact
Sinead
Mindfulness Lessons
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Price
Price
£25/hr
Level of the lessons
Level of the lessons
Primary
Secondary school
GCSE
University students
Adults
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Developing mindfulness practices that improve your well-being, focus, and emotional regulation.

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One to One sessions with me fully present and aware of your thoughts, feelings, and surroundings without judgment, helping reduce stress, enhance focus, and promote overall well-being.
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