I am an athlete representing GB, and use what I have learnt throughout my career to help my clients achieve their goals. I provide one to one and group training from the comfort of your own home/office, as well as easy to follow training programs.

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All sessions are tailored especially for the individual with the equipment that they have at hand. I have the same approach towards my clients as I do when working with athletes. With simple effective exercises rather than excessive overloading.

Contact Paul

Hourly rate £40/hr

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