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Yoshika
£40/hr
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teacher
£40/hr
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Yoshika
Town/city/borough London Colney
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Price
Price
£40/hr
Level of the lessons
Level of the lessons
Adults
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Very passionate about fitness especially female strength. Also qualified for perimenopause and menopausal women training

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I usually start with why they want to achieve the goal they mentioned, and talk about what I think is the best approach for them to achieve the goal. Then explain the reasonable time frame etc.
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