Advert description
I've been teaching Bikram Yoga since 2004 and began my practice in 2002 after I had a serious back injury and the future looked very grim. I didn't want the pain meds and surgery that was hailed as the only solution to my problem. I discovered Bikram Yoga on my path to recovery and it transformed not only by back, but every single aspect of my life.
From-I pioneered Bikram Yoga in Belfast, and operated three successful yoga studios during that time, where I taught thousands of people and developed a very stable system of Trust; something not easy to do in a post conflict society.
Over the years, as my own body has changed due to environmental stress, business stress and they joys that a woman's body goes through as the years settle in. Bikram Yoga has always saved my health and kept me from harmful 'drugs' and continued to enhance my life and draw opportunities to my life, despite what society says.
I stick with this series as its safe, effective and scientific. It comes from the oldest lineage written in yogi texts and I am very fortunate to have this key that continues to unlock the kingdom of health in my life. Hence why I wanted to share it with the nationals of my country, who suffered greatly at the hands of war.
I can adjust how I teach to any given situation as I have successfully facilitated transformation for many PTSD and trauma injuries. Both mentally and physically.
