I am a passionate individual teaching and coaching emotional fitness online or in person in Leeds.

I offer private and group sessions. I am a passionate individual and my purpose in life is to educate others and support others to achieve life goals and achieve emotional Fitness so that life can flow. How we get so caught up in life , we forget what it’s all for. How the struggles can end up being bigger than they are. How our relationships suffer because of something unrelated. How looking at our emotions we can start to regulate ourselves instead of reacting. My purpose is to show others that by taking responsibility for our lives and ultimately taking our power back to empower ourselves , will have a ripple effect around us and we can watch the path open up to possibilities we never knew possible.