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Erica
£20/hr
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teacher
£20/hr
Contact
Mindfulness Lessons
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Price
Price
£20/hr
Level of the lessons
Level of the lessons
GCSE
University students
Adults
Availability
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Morning
Midday
Afternoon
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Person centred, supportive, empathetic and empowering - teaching people to manage their own goals and how to achieve them.

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I have a Masters degree in Social Work and practice as a Senior Mental Health Practitioner. I support people in setting realistic and achievable goals, and creating plans of how to achieve these. I work with a motivational interviewing style, encouraging reflection to discover their own answers.
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