Fitness coach instructing a variety of fitness including olympic weightlifting, functional fitness or gym based exercise

I currently hold a level 1 BWL certificate in Olympic weightlifting and I am currently completing my level 2 and level 3 awards for gym instruction and personal training. I will engage with students, get to know them and what their goals are and together we will work together on achieving their fitness related goals. I will be on hand to assist student's with improving their technique on movements and to make sure they are performing movements safely.

I will take the information that we discuss, such as fitness history and student goals and design a plan for them to use which students will be able to use and reflect on during the process of improving their fitness. I will be checking in with students on a consistent basis to see how the process is going, if they have any feedback, any adjustments that need to be made and to be supportive.

I have been on and am still on my fitness journey and it has changed my life and I would love to help people who are in a similar position that I once was and help them to improve their fitness and life.