I would like to support students with their mental health and confidence as they step into an important founding moment of life.

I am a certified and insured breathwork facilitator and wellbeing coach and have been working in the field of wellbeing for almost 30 years. I teach people online via Zoom using the tools of breathwork, mindfulness, meditation, and journaling. Together we discover the things that are holding them back from living their lives with confidence and at their full capabilities. We reduce limiting beliefs, we move through stuckness and anxiety. I currently offer courses in this as well as group in-person, group online, and one-to-one online sessions.