Royal Navy Veteran with 7+ years experience as a fitness instructor for both classes and one to one sessions aimed at adults of all ages and abilities. I am also a qualified nutrition & weight loss coach. I am based in Fife Scotland where I work predomi

I will construct our sessions to suit your lifestyle and the reason for you to train. I will be open and honest with you if your goals are going to be achievable for you and help you identify the stepping stones you need to reach them. I will give you my full attention and be your no.1 cheerleader especially when life can throw a curveball but in return, I expect you to bring 100% to the sessions and to be open and honest with me should you be struggling with anything.