I offer affordable coaching, mentoring and teaching sessions in mental health awareness, building up resilience, understanding diagnosis and self esteem and confidence building

I have been managing complex mental health services for 25+ years, am PTTLS trained and I’m also an accredited coach.
My clients are:
- those who want to learn coping strategies and distraction techniques to manage their mental health
- those who would like lessons on learning about mental health
- though who want to change direction, develop self awareness or achieve their goals through the process of coaching