I am an energetic and supportive person and I love seeing others succeed. I teach Fitness online to beginners and intermediate practitioners. I teach young adults (16-25) as well as adults (25-50) about the fundamentals of health and fitness and how to cr

As an experienced fitness and personal training professional, my main priority is to help my students achieve their health and fitness goals in a safe and effective manner. I will start by listening to your needs, concerns, and goals. This will help me understand where you are coming from and what you hope to achieve through my guidance. Once I have a clear understanding of your needs, I will create a customized fitness program that is tailored to your specific goals, abilities, and preferences. I will explain to you how the program works and what you can expect to achieve with consistent effort and dedication. It's essential to be transparent and realistic about the results you can expect to achieve with the program. Throughout the training process, I will be there to provide support and guidance, answer any questions you may have, and make adjustments to the program as needed. I will provide regular feedback to help you stay motivated and on track. In terms of how I communicate with my students, I understand that what I say is just as important as how I say it. I will use clear and concise language to explain concepts, avoid jargon or technical terms that may confuse you, and always be positive and encouraging. Ultimately, my goal is to help my students feel empowered, confident, and motivated to achieve their health and fitness goals. With personalized guidance and support, I believe that anyone can make significant progress towards a healthier and happier lifestyle.