As a life coach I work with people who are require some direction and support in life and one of those methods is through mindset training to help correct any negativity and change any perspectives that restrict someone from being their best selves.

As a life coach I work on a 1-2-1 basis where I have a conversation with my clients over Zoom and get them to express their thoughts over many aspects of their lives. Then by challenging their thought process and getting them to implement changes in their life whether it be small habits or a change in diet, all with the intention to motivate them to be their best selves.