An Empathetic Listener, Motivator, and Guide: Beneficiaries are secondary school students, college students, and adults.

My Skills and Experience: 1. Active Listening: I create a safe space for students to express their concerns, fears, and aspirations. 2. Goal Setting and Time Management: I help students set realistic goals and develop effective study routines. 3. Mindfulness and Stress Reduction: I use a broad range of techniques to manage anxiety and stay focused. 4. Emotional Intelligence: Drawing from my emotional intelligence and resilience certification amongst others I focus on understanding emotions, building self-awareness, and fostering healthy relationships. 5. Positive Psychology: Throughout my coaching I am always encouraging a growth mindset, gratitude, and resilience. Coaching Approach: Building Trust and Empowering Growth 1. Human Connection: I establish rapport by genuinely caring about their well-being and grasp their view of their coaching needs. 2. Strength-Based Approach: I focus on their existing strengths and abilities. 3. Holistic Guidance: I work towards balancing academics, mental health, and personal development. 4. Practical Strategies: I provide actionable steps for the session needs and implement plans to follow up on progress and tiny steps made in a caring and kind way.