I’d describe myself as a dedicated and disciplined individual with a genuine passion for health, fitness, and continuous learning.

Personal Training (Level 2 and 3 Qualified): Certified in core personal training techniques, health and safety, and tailored program development to meet clients' fitness goals. Taekwondo Instructor (Second Dan Black Belt): Over a decade of experience teaching Taekwondo to both children and adults, demonstrating expertise in discipline, focus, and physical conditioning. Leadership and Motivation: Skilled in inspiring clients through personalized motivation techniques, creating a supportive environment to boost confidence and drive. Health and Wellness Knowledge: Strong foundation in physical fitness principles, nutrition basics, and injury prevention, ensuring safe and effective training sessions. Adaptability and Communication: Proven ability to communicate complex techniques clearly, adapting to various learning styles and fitness levels. Bilingual (English and Portuguese): Fluent in both English and Portuguese, offering accessible training for a diverse client base.