Mental Health

I can counsel students, employees of an organization, or anyone who is currently struggling with stress or anxiety in their life.
I understand how stress can affect the human mind and through cognitive therapy and making you understand how to deal with those stressful situations and anxiety, I can promise a happy tomorrow.
These are not just counselling classes but also a way to learn more about human body so as to take a control of it mindfully, rather than the brain controlling your body