Working with Clients remotely. Designing Workout Programs and Diet plans with weekly Monitoring

I am a personal trainer, and I design Online and In-person Fitness Programs. My programs include a 6-week Training Program, Diet Plan, and Supplement Guide based on the latest exercise science methods and sports nutrition principles. The programs will be customized based on your individual physiological and postural conditions. Also, clients will be monitored weekly by a dedicated personal trainer, and their progress will be tracked. If necessary, clients' training programs and diet plans will be adjusted according to their specific conditions and daily routines to optimize their fitness levels and improve their sports performance.