I’m an energetic, enthusiastic and focused individual. I have a huge passion for health and fitness, as well as personal and mental well being. My lessons will be aimed at those looking to change their lifestyle, improve their physical and mental health,

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I have over 15 years experience in resistance training and fitness. I am currently studying level 2 gym instructor, level 3 PT and level 3 diploma in nutrition. This will be taught on a 121 basis, group sessions and online

Contact Richard

Hourly rate £35/hr

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