I teach accessible meditation and I keep it simple and easy so it sticks. I am super friendly and my classes are inclusive.

I found meditation in 2019 and it was the real catalyst of change for me. I felt pulled into deepening my knowledge of meditation and continued to do my 100 hour meditation teacher training in 2020. Yoga, meditation and mindfulness have guided me over the years and helped me through all the challenges and joys too. I want to continue to share this knowledge with everybody! I have offered beginners’ Modern Meditation sessions to workplaces, carers, life coaches and youth groups.