I give lessons to anyone with any fitness goals, whether it's getting into shape, or improving on goals.

I will listen to the goals of clients, develop a program based on their schedule and what works best for them, then progress and develop the program to best suit the client. This programming will include a spreadsheet with all data of lifts, allowing me to see and show improvements week by week I will not just tell clients to do exercises, but also explain why they are doing them and how to perform exercises with perfect form. Training should be enjoyable, and so I strongly believe to help a client it is best to maintain a friendly relationship throughout the training.