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Divakar Reddy
£18/hr
Contact
1st class free
Online
teacher
Online
£18/hr
Contact
First class free
Town/city/borough Barking (London)
Personal trainers Lessons
verified Verified data time 1 year teaching experience
Price
Price
First class free
£18/hr
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I train all groups of people both male and female

Advert description
With years of dedication and training, I've honed my strength and expertise in the gym. I understand the importance of proper form, consistency, and progressive overload in achieving fitness goals. From weightlifting to cardiovascular exercises, I have a comprehensive understanding of various workout techniques and their effects on the body. My experience has taught me the significance of nutrition, rest, and recovery in maximizing gains and preventing injuries. I can tailor workout plans to suit individual needs, whether it's muscle building, fat loss, or overall fitness improvement. Moreover, I stay updated with the latest trends and research in exercise science to provide the most effective and safe guidance. With a passion for fitness and a wealth of knowledge, I'm committed to helping others reach their full potential and transform their bodies and lives through the power of exercise.
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