I am a level 4 qualified personal trainer. I specialise in lower back injuries in exercise, weight management and soon to be menopause in exercise. I also have my teaching and assessing qualification, which I completed this year
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I am a level 4 qualified personal trainer. I specialise in lower back injuries in exercise, weight management and soon to be menopause in exercise. I also have my teaching and assessing qualification, which I completed this year.