I’ve been a semi professional football player all my life I also did a few years of kickboxing, so my training style will be based around turning my students into athletes, basic cardio fitness and strength will be at the core of my training also speed and technique will be added, and last but not least nutrition and the mindset
I’ve been a semi professional football player all my life I also did a few years of kickboxing, so my training style will be based around turning my students into athletes, basic cardio fitness and strength will be at the core of my training also speed and technique will be added, and last but not least nutrition and the mindset