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Zeta
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1st class free
teacher
Contact
First class free
Zeta
Town/city/borough London
verified Verified data time More than 10 years teaching experience
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Level of the lessons
Adults
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Zeta in a nutshell
Experienced Yoga Teacher and Kettlebells Coach with 14 years of diverse athletic and
fitness expertise. As a European Kettlebells Champion, my passion for dynamic fitness
programs led me to share my knowledge as a Yoga Alliance-recognized Experienced Yoga
Teacher (E-200) and Continuing Education Provider.
My teaching style blends the strength of Ashtanga Vinyasa and Power Yoga with
restorati...
Experienced Yoga Teacher and Kettlebells Coach with 14 years of diverse athletic and
fitness expertise. As a European Kettlebells Champion, my passion for dynamic fitness
programs led me to share my knowledge as a Yoga Alliance-recognized Experienced Yoga
Teacher (E-200) and Continuing Education Provider.
My teaching style blends the strength of Ashtanga Vinyasa and Power Yoga with
restorative yin practices, ensuring a holistic approach to wellness. In addition to teaching
dynamic yoga classes, I specialize in designing customized body sculpt fitness routines
incorporating kettlebells, Pilates, and calisthenics, promoting strength and overall fitness.
Today, I continue to study and practice yoga daily, immersing myself in the disciplined and
spiritual Ashtanga Vinyasa practice. I continue my studies as both a student and teacher
under the guidance of Kristina Karytinou. Kettlebell training remains an integral part of my
wellness routine and a key element of my fitness classes.
My dedication to yoga transcends expertise, focusing on mindful breath, movement, and
shared growth, creating a transformative journey for my students.
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