I completed my 200hr teacher training in Vinyasa and Hatha yoga. I tend to base my classes on reversing the effects of a sedentiary lifestyle - whether you spend a lot of time sat down at school, at work, or at your computer, i can help you to move your body to counteract the aches, the pains and the stiffness from the modern lifestyle. With pranayama (breathing practices), i can help soothe your...
I completed my 200hr teacher training in Vinyasa and Hatha yoga. I tend to base my classes on reversing the effects of a sedentiary lifestyle - whether you spend a lot of time sat down at school, at work, or at your computer, i can help you to move your body to counteract the aches, the pains and the stiffness from the modern lifestyle. With pranayama (breathing practices), i can help soothe your mind and slow down your thoughts, to give you an all-round experience.
Having worked with both beginner's, athletes and children, I am confident in tailoring classes for your needs, so don't be intimidated if you are 'not very flexible'... yoga is MUCH more than that!
Classes of YogaYoga Teacher for students of all ages
Sutton London, Banstead, Carshalton, Chipstead, Sutton (London), Wallington (Greater London), Woodmansterne, Wimbledon, Worcester Park, West Wimbledon, Surbiton