Profile of Yana Mira

About me
My classes
Contact

About me

I teach various classes, both slower paced (hatha yoga) and faster moving (vinyasa flow) to different age groups (teenagers, adults and elderly clients) with various levels: beginners, intermediate and advanced. I love seeing how my class participants progress and therefore I try to plan classes in a way that allows starting from more simple things, progressing with time to more challenging poses...
I teach various classes, both slower paced (hatha yoga) and faster moving (vinyasa flow) to different age groups (teenagers, adults and elderly clients) with various levels: beginners, intermediate and advanced. I love seeing how my class participants progress and therefore I try to plan classes in a way that allows starting from more simple things, progressing with time to more challenging poses (asanas).

As a Les Mills instructor, I have a high quality cueing and I am able to provide more simple cues (mountain, extended mountain, plank) as well as names of poses in Sanskrit ('Chaturanga Dandasana' - plank pose), depending on particular class expectations', - I am able to adjust and to enhance their Yoga practice.
Read more see less

My classes

I teach In-person and Online classes
Classes of Yoga Yoga, stretch and tone classes in person and online Southbourne (Bournemouth, Christchurch and Poole Council), Poole, Ashley Cross, Branksome, Broadstone, Hamworthy, Parkstone, Canford Cliffs, Canford Magna, Bournemouth
In-person Class
£9/hr See ad
You are logged in as
Not {0}?
Report this profile Thank you for your help

Other Yoga tutors in Southbourne (Bournemouth, Christchurch and Poole Council) that may interest you

Previous
user
Honey
First class free
£25/hr
With a deep enthusiasm for Yoga -Conducted beginner and intermediate level Yoga classes for members
quotes
i am highly motivated and energetic yoga instructor who is comfortable working with...
location Southbourne Bournemouth, Christchurch and Poole Council, Boscombe (Dor...
car Comes to you
user
Kelly
First class free
£25/hr
I’m a Yoga teacher for all ages & abilities, connect the mind body & soul ☮️💟
quotes
I’ve been practicing for 20 years & believe yoga & meditation can transform your int...
location Poole, Ashley Cross, Brownsea Island, Furzey Island, Hamworthy, Parkst...
car Comes to you
user
Lora
First class free
£25/hr
Yoga Instructor - In studio, 1:1, group, wellness retreats and corporate sessions
quotes
A bright, talented and passionate yoga instructor. Dedicated to both learning and te...
location Christchurch Bournemouth, Christchurch and Poole Council, Burton (Bour...
car Comes to you
user
Nicole
First class free
£28/hr
Yoga Teacher, 500hrs YTT Training in Hatha,Vinyasa & Iyengar Yoga, India. HFE Level 3 Yoga Trained. Experience teaching all ages
quotes
Yoga Teacher, 500hrs YTT Training in Hatha,Vinyasa & Iyengar Yoga, India. HFE Level...
location Highcliffe, Ashley Cross, Brownsea Island, Furzey Island, Hamworthy, P...
car Comes to you
user
Karley
First class free
£35/hr
1 to 1 or small groups of friends or family, private yoga sessions for special get togethers, hen parties or simply reconnecting with a regular practice
quotes
1 to 1 or small groups of friends or family, private yoga sessions for special get t...
location Bournemouth
car Comes to you
Next